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What does the health dimension of recovery focus on?

Creating community connections

Managing diseases and maintaining good physical and emotional health

The health dimension of recovery emphasizes the importance of managing diseases and maintaining good physical and emotional health. This aspect acknowledges that recovery is a holistic process that encompasses more than just abstaining from substance use; it also includes addressing both physical health issues and mental well-being.

By focusing on healthcare needs, individuals are encouraged to engage in practices that support their overall well-being, such as exercise, proper nutrition, regular medical check-ups, and mental health care. This comprehensive approach is vital because an individual’s physical health can significantly impact their ability to recover emotionally and function effectively in their daily lives.

While creating community connections, managing stress, and social interactions can play roles in recovery, they do not capture the core essence of the health dimension as effectively as the importance of managing diseases and prioritizing physical and emotional health. Thus, this dimension underscores the necessity of a balanced health regimen as a foundational element of successful recovery.

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Avoiding all forms of stress

Limiting social interactions to improve focus

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